Cauliflower (Brassica oleracea) is a widely consumed farm product in India. It is a staple in the vegetarian diet and is often mixed in preparation with peas and/or potatoes. It is a key ingredient to many curries and preparations and is also processed into sauce and puree. Cauliflower is rich in nutrients. The USFDA has researched a 100 grams of Cauliflower to contain ~25 Calories with a high ratio of Vitamin C ~80%, ~10% Vitamin B6, Potassium ~8% and ~2% Iron, ~3% Magnesium and ~2% Calcium with ~1% Sodium. Eaarth Gems grows its Greens and Veggies using the hydrophonic irrigation method which is a ZERO SOIL CONTACT method. Our growing chambers are sterile and sunlight induced. This ensures our Greens and Veggies are free from soil bearing fungi, bacteria, pathogens or pesticides and assures you and your family of a healthy nutrient rich staple for your diet
Cauliflower (Phulgobi)
A seasonal farm produce rich in nutrients especially Vitamin C and Vitamin B6, it forms a necessary ingredient for many vegeterian cusinies including mix veg subzi, pav bhaji (high nutrient customized meal) as also cauliflower is mixed with peas and/or potatoes in preparation of certain curries. Not to forget that cauliflower is also processed into sauce and puree.
