Broccoli belongs to a family of plants called cruciferous vegetables, and its close relatives include brussels sprouts, cauliflower and cabbage. Broccoli has a strong nutritional profile as it contains Vitamin C which builds collagen essential for tissue and bone development and repair besides being an effective antioxidant. Broccoli also contains Vitamin K which is an essential factor for blood clotting when healing wounds. Broccoli is also a good source of folate, beta-carotene, B vitamins, iron, magnesium, and zinc. Eaarth Gems grows its Greens and Veggies using the hydrophonic irrigation method which is a ZERO SOIL CONTACT method. Our growing chambers are sterile and sunlight induced. This ensures our Greens and Veggies are free from soil bearing fungi, bacteria, pathogens or pesticides and assures you and your family of a healthy nutrient rich staple for your diet
Broccoli
Broccoli is a fibre rich veggie which can help lower and keep cholesterol in check as also the Potassium is an essential mineral and electrolyte for the function of nerves and for a healthy heart.
